ELENA'S GUIDE TO HEALTHY SKIN

Anti-Wrinkle Creams??!!??

As a Burns and Plastics trained nurse, I feel and believe that we need to take good care of our skin. It is our largest organ and a very protective one. It is our mask to the world and creates well-being when it looks and feels good. With confidence we learn to be assertive! So what do women and men need to do to retain their skin at its healthiest, to the point where others notice that healthy sparkle?

Well, for starters, we need to accept the ageing process which gives us laughter lines, a distinguished appearance and a look of wisdom. If we know how to maintain our skin well we can rest assured that we are doing our best. Hence I propose a list of ideas and advice, of which you may decide to follow all, or some at least.

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