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ELENA’S GUIDE TO HEALTHY SKIN
 
Our reputation after 22 years of successfully helping people who may be prone to eczema or psoriasis is now established. We are known for the quality of our products as we only select the best ingredients and use them in the specified amounts for quality results. 
 
We do not use bleaches, pabens, parabens, synthetic perfumes, lanolin or petrochemicals. All products are handmade. Customer feedback, mixed with our research have shaped every product to perfection.  None of our products have ever been tested on animals. Because of the therapeutic value in all our products we pride ourselves as a beauty range as well. Hence beauty clinics use our range all over the . 
 
Women from all walks of life have maintained their youthful looks and that radiance everyone notices! 
 
As a Burns and Plastics trained nurse I feel and believe that we need to take good care of our skin. It is our largest organ and a very protective one. It is our mask to the world and creates well-being when it feels and looks good. With confidence we learn to be assertive! So what do women and men need to do to retain their skin at its healthiest, to the point where others notice that healthy sparkle? 
 
Well, for starters, we need to accept the ageing process which gives us laughter lines, a distinguished appearance and a look of wisdom. If we know how to maintain our skin well we can rest assured that we are doing our best. Hence I propose a list of ideas and advice, of which you may decide to follow all, or some at least. 
 
1.   Rehydrate the skin by drinking 1-2 litres of water daily. Add pure lemon slices and juice, or fresh ginger, or a little cordial. Drink it warm in winter and cold in the summer. 
 
2.   Avoid too much tea, coffee and alcohol. 
 
3.   Take a twenty minute walk daily. This also grounds you. 
 
4.   Exercise regularly to keep mind and body fit. 
 
5.   Eat sensibly. Don’t over cook vegetables, and have fresh fruit daily. 
 
6.   Supplement with multi-vitamins, vitamin B Complex, Vitamin C, Omega 3 and 6 daily. 
 
7.   Get plenty of sleep, and have a window open at night. 
 
8.   Have 6-12 facials annually. Do not squeeze any pimples yourself. 
 
9.   Prepare and cleanse your face in the morning and evening with  Cleansing Tonic, which cleanses and tones in one. 
 
10.Use the Trinity Soap to deep cleanse your face once a week. Apply it to the face as you would a face mask. Leave it on for 20 -40 minutes and then remove with a facecloth and lukewarm water. 
 
11.Apply Day Cream in the morning after cleansing and toning. Never apply cream to an uncleansed face. Try the Body Lotion with Tea Tree Oil as a facial moisturiser if you have oily skin. 
 
12.Apply Night Cream at night after cleansing and toning. 
 
13.Use Eureka or Illumination Creams for particularly dry, aged or blemished skin. 
 
14.Use Radiance Eye Cream for around the eyes and between the eyebrows. 
 
15. Use Angel Lip Balm frequently in the winter and when necessary in the summer to prevent cracked lips, and apply round the mouth as an anti-wrinkle prevention. 
 
16.Shower instead of bathing, using Trinity Soap as your shower soap and shampoo. Use  Body Lotion with tea Tree Oil or the Bath and Body Oil after showering,  Wonderful for dry lower legs and itchy varicose veins. 
 
17.Use the Bath and Body Oil in the bath once a week. Add 6-8 drops of pure essential oils of your choice. 
 
18.Use a nail brush with a drop of Trinity to clean and maintain nails, cuticles and hands, followed by Illumination Cream to moisturise, especially at night. Also known to soften the cuticles and nails. 
 
19.Avoid the sun, and use Natural Solar Protectors in the summer. 
 
20.Wash the hair once or twice a week with Trinity Soap/ Shampoo. Avoid very hot hairdryers. 
 
21.Use your imagination, and make up your own regime. 
 
Customers remark ‘This is the most alive cream I have ever used on my face’ Others note ‘It’s lovely to trust in a range which is especially formulated for hyper-allergenic, hypersensitive skin. Many notice the care and love put into the making of the products. That works too. A brilliant comment, which I love, is ‘Thank you for saving our faces!’ 
 
We are all our own masters, and must keep smiling - that is the best anti-wrinkle cure in the world! 
 
Love and Light 
 
Elena